Granola: Cups to Grams

Granola has a density of 0.32 g/mL, so converting between volume (cups, tablespoons) and weight (grams, ounces) needs this specific figure rather than a generic one. One US cup of granola weighs about 75.70823568 g.

Granola volume to weight table

Grams and ounces for common volume measurements, calculated from a density of 0.32 g/mL.

VolumeWeight (g)Weight (oz)
Teaspoon1.577254910.05563602968
Tablespoon4.731764730.166908089
Fluid Ounce9.463529460.3338161781
Cup (US)75.708235682.670529425
Pint (US)151.41647145.341058849
Quart (US)302.832942710.6821177
Gallon (US)1,211.33177142.72847079
Milliliter0.320.01128766782
Liter32011.28766782
Cubic Centimeter0.320.01128766782
Cubic Inch5.243860480.184971735
Cup (Metric)802.821916956

How to measure it accurately

Granola has the lowest density in this list — clusters leave large gaps — so weighing is far more reliable than measuring by the cup.

Use the full cooking converter

For any other volume or weight unit, or to convert weight back to volume, use the Cooking Converter and select Granola from the ingredient list.

Frequently asked questions

How many grams in a cup of granola?

1 US cup of granola weighs about 75.70823568 grams (2.670529425 oz), using a density of 0.32 g/mL.

How many grams in a tablespoon of granola?

1 tablespoon of granola weighs about 4.73176473 grams.

How many grams in a teaspoon of granola?

1 teaspoon of granola weighs about 1.57725491 grams.

Why does granola have a different gram weight than other ingredients?

Because grams measure mass and cups measure volume, the conversion depends on density. Granola has a density of 0.32 g/mL, so it is lighter than the same volume of water.

Does how I measure granola matter?

Granola has the lowest density in this list — clusters leave large gaps — so weighing is far more reliable than measuring by the cup.

Ingredients of similar density

Densities are typical values; how an ingredient is packed can change actual weight. See our disclaimer.