Cake Flour: Cups to Grams

Cake Flour has a density of 0.456 g/mL, so converting between volume (cups, tablespoons) and weight (grams, ounces) needs this specific figure rather than a generic one. One US cup of cake flour weighs about 107.8842358 g.

Cake Flour volume to weight table

Grams and ounces for common volume measurements, calculated from a density of 0.456 g/mL.

VolumeWeight (g)Weight (oz)
Teaspoon2.2475882470.07928134229
Tablespoon6.742764740.2378440269
Fluid Ounce13.485529480.4756880538
Cup (US)107.88423583.80550443
Pint (US)215.76847177.61100886
Quart (US)431.536943415.22201772
Gallon (US)1,726.14777460.88807088
Milliliter0.4560.01608492665
Liter45616.08492665
Cubic Centimeter0.4560.01608492665
Cubic Inch7.4725011840.2635847224
Cup (Metric)1144.021231662

How to measure it accurately

Cake flour is the lightest of the wheat flours and is almost always sifted before use, so measuring it by the cup is especially unreliable. Weighing is worth it here.

Use the full cooking converter

For any other volume or weight unit, or to convert weight back to volume, use the Cooking Converter and select Cake Flour from the ingredient list.

Frequently asked questions

How many grams in a cup of cake flour?

1 US cup of cake flour weighs about 107.8842358 grams (3.80550443 oz), using a density of 0.456 g/mL.

How many grams in a tablespoon of cake flour?

1 tablespoon of cake flour weighs about 6.74276474 grams.

How many grams in a teaspoon of cake flour?

1 teaspoon of cake flour weighs about 2.247588247 grams.

Why does cake flour have a different gram weight than other ingredients?

Because grams measure mass and cups measure volume, the conversion depends on density. Cake Flour has a density of 0.456 g/mL, so it is lighter than the same volume of water.

Does how I measure cake flour matter?

Cake flour is the lightest of the wheat flours and is almost always sifted before use, so measuring it by the cup is especially unreliable. Weighing is worth it here.

Ingredients of similar density

Densities are typical values; how an ingredient is packed can change actual weight. See our disclaimer.